Are you looking for a way to relax, reduce stress, and improve your well-being? Do you want to learn how to meditate from a qualified and experienced teacher? If so, I can help you, whether you are new to meditation or want to deepen your practice.

Welcome to Happy Transformations, where I offer individual introduction to meditation classes with one on one live practice via Zoom or Skype video with me. I’ll help you create a habit as you’ll feel the positive impact of meditation in your life, and the different experiences you may have while you meditate.

Before I became a Chopra Certified Meditation Teacher, and a Certified Six-Phase Meditation Trainer with Mindvalley-Evercoach, I had already been practicing different forms of meditation since 2008. Studying and practicing various techniques and traditions allow me to tailor our sessions to suit your needs and preferences.

If the modality of Primordial Sound Meditation resonates with you, and you want to become an expert meditator in this ancient tradition, during our final session, I’ll give you a gift: I’ll provide you with your personal mantra—the sound or vibration that the universe was making when you were born. It can help you connect with your true self and with the source of all creation. That’s why each one of us has a different and unique mantra that we can repeat silently during meditation.